Fast foods, salad, vegetable, tossed, without dressing, with chicken

per 100 gram

Water87.05g
Energy48.0kcal
Energy201.0kJ
Protein8.0g
Total lipid (fat)1.0g
Ash0.7g
Carbohydrate, by difference1.71g
Calcium, Ca17.0mg
Iron, Fe0.5mg
Magnesium, Mg15.0mg
Phosphorus, P78.0mg
Potassium, K205.0mg
Sodium, Na96.0mg
Zinc, Zn0.41mg
Copper, Cu0.043mg
Manganese, Mn0.114mg
Selenium, Se7.1??g
Vitamin C, total ascorbic acid8.0mg
Thiamin0.05mg
Riboflavin0.06mg
Niacin2.7mg
Pantothenic acid0.27mg
Vitamin B-60.2mg
Folate, total31.0??g
Folic acid0.0??g
Folate, food31.0??g
Folate, DFE31.0??g
Vitamin B-120.09??g
Vitamin A, RAE24.0??g
Retinol3.0??g
Vitamin A, IU429.0IU
Fatty acids, total saturated0.265g
Fatty acids, total monounsaturated0.311g
Fatty acids, total polyunsaturated0.255g
Cholesterol33.0mg
Tryptophan0.091g
Threonine0.337g
Isoleucine0.424g
Leucine0.589g
Lysine0.663g
Methionine0.211g
Cystine0.102g
Phenylalanine0.316g
Tyrosine0.264g
Valine0.396g
Arginine0.475g
Histidine0.239g
Alanine0.428g
Aspartic acid0.732g
Glutamic acid1.208g
Glycine0.388g
Proline0.325g
Serine0.273g